5/8/13 – Leslie Clem Edmunds from Healthy Hearts Nutrition Often, my clients inquire about what I eat for dinner. They say… “I don’t have time for intricate meals, I just go for boxed or bagged dinners for convenience.” Lean protein (tilapia, … Continue reading
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Motivational Monday: The trifecta challenge
1) Find inspiration… use it to keep you going all week 2) Inspire someone else… ask someone to join your for a run, walk, or ride 3) Push yourself just a little harder… go 1 more mile, or one … Continue reading
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Starting a Team – Darby Creek Trail Run
Go to main event page Directions for starting a team: 1) Go to FLIP’s Darby Creek Trail Run Page on Crowdrise 2) Click on Create Your Fundraiser… then Start Your Own Fundraiser (team) 3) Follow the prompts to complete your team … Continue reading
Founder Fridays: smile at cancer
Of the evils, disasters and diseases in this world… cancer claims more lives than any; yet its the one we should wake up in the morning and greet with a smile. I smile because I know I am bigger, badder … Continue reading
FLIP Off Cancer – Scholarship & Internship Contest
For the #OSUtakeover, we wanted to give students what they really want. So we are ecstatic to announce our FLIP off Cancer scholarship and internship that will be awarded at the end of our campaign. We want you to show us … Continue reading
Darby Creek Trail Run – July 13
The Most Inspiring Run in America 3 Easy Race Options 1) Sign up as an individual runner/walker. Register… train… spread the word… show up on July 13. 2) Start a team 3) Join an existing team The Mission FLIP (fight, live, inspire, … Continue reading
FLIP Foodies: Color Your Plate
5/1/13 – Leslie Clem Edmunds from Healthy Hearts Nutrition woooooo hooooo! The sun is shining, flowers have bloomed, and this girl is in a pretty wonderful mood. After losing Doogan (our chocolate lab) last week, I’ve been pretty down-in-the-dumps…and really needed this weather … Continue reading
Joining a Team – Darby Creek Trail Run
Go to main event page How to join a team: 1) Go to the FLIP’s Darby Creek Trail Run Page on Crowdrise 2) Find your team name and click on their profile picture 3) Scroll half way down and on the right, … Continue reading
Roasted Veggie Orzo Salad
4/24/13 – Leslie Clem Edmunds Roasted Veggie Orzo Salad Heya readers! I know… I’ve been slacking with the recipe posts lately…. but you know what they say… good things come to those that wait. and today’s recipe is great (according … Continue reading